Blogs of category Therapy & Counseling
28th Oct 2025
Signs You May Need a Couple Therapist – A Psychological Perspective
Relationships evolve through phases of closeness and conflict. When communication breaks down, loneliness grows, or trust is lost, therapy can help. This article explores 10 psychological signs it may be time to seek couples therapy — and how it can guide you back to emotional connection.
20th Sep 2025
Depression and Marriage: How Therapy Can Heal Emotional Gaps
Depression in marriage often creates silent emotional gaps. In this blog, Dr. Rekha Mehta explains how therapy helps couples reconnect, build empathy, and heal together—transforming challenges into deeper bonds.
