Blogs of category Marriage & Relationships

05th Feb 2026

Difference Between Stress, Anxiety, and Depression

Mental health challenges are becoming increasingly common in today’s fast-paced […]

26th Dec 2025

How to Choose the Right Marriage Counselor for Your Relationship

Every relationship faces challenges, but knowing when and how to […]

20th Nov 2025

How a Relationship Therapist Helps Rebuild Trust and Intimacy

In every relationship, there comes a time when love alone doesn’t feel enough. Silent dinners replace laughter, old jokes don’t land, and the very words that once soothed now hurt. When this happens, it might feel like something is irreparably broken — but healing is possible. With understanding, compassion, and expert guidance, a relationship therapist can help you rebuild trust, communication, and intimacy.

28th Oct 2025

Signs You May Need a Couple Therapist – A Psychological Perspective

Relationships evolve through phases of closeness and conflict. When communication breaks down, loneliness grows, or trust is lost, therapy can help. This article explores 10 psychological signs it may be time to seek couples therapy — and how it can guide you back to emotional connection.

20th Sep 2025

Depression and Marriage: How Therapy Can Heal Emotional Gaps

Depression in marriage often creates silent emotional gaps. In this blog, Dr. Rekha Mehta explains how therapy helps couples reconnect, build empathy, and heal together—transforming challenges into deeper bonds.

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